The acid can act like antioxidant, anti-carcinogen and like a booster of the immune system, so at least 500 grams of the acid is sufficient in order to get the normal and needed nutritional values. Since the obesity is increased worldwide, people are more and more interested in getting CLA as a supplement in order to lose weight.
The mechanism of losing weight from this substance is in the way that the acid doesn’t let the cells to get bigger, “fatter” and prevents the accumulation of fats, first in some particular areas and then in the overall body construction. Since the cells are limited in getting bigger, the individual has to practice some regimen of eating or having some diet plan and exercising in order to reduce the fat, burn calories. Plus the person doesn’t feel hunger and that way can avoid excessive eating. The fats are broken down into energy and the metabolism of the person is increased. Also, the strength in the muscles is increased which leads to changed ratio of the fat and lean muscle tissue. Biochemistry of the acid
0 Comments
Leave a Reply. |
|